Ilimin Ganin Fasaha da Yadda Za a Daidaita Haske

Hoto shine mafi rinjaye ga 'yan wasa da masu sha'awar waje. Ikon bin diddigin ball mai motsi, yin hukunci a nesa mai rikitarwa, ko kuma guje wa ƙalubale cikin sauri ya dogara ne da yadda idanu ke fassara yanayin. Duk da haka, yanayin hasken yana da wuya a daidaita ko cikakke. Idanun mutum wani sashi ne mai sauƙin daidaitawa, amma yana da iyaka. A cikin haske mai haske, hangen nesa na hoto ya dogara da ƙwayoyin cuta a cikin retina don isar da launi mai kyau da daki-daki. Yayin da haske ya ɓace, hangen nesa na scotopic ya mamaye, yana amfani da ƙwayoyin sanda don fahimtar waje da ganowa, amma yana sadaukar da daidaiton launi da bayyanar gani. Yankin da ke tsakanin, wanda aka sani da hangen nesa na mesopic, haɗuwa ne mai rikitarwa inda yawancin ayyukan waje na maraice ke faruwa. Wannan shine ainihin inda haɗari ke tashi, yayin da idanu ke canzawa tsakanin tsarin. fahimtar yanayin yanayin yanayin yanayin tsakanin waɗannan yanayin shine farkon matakin yin wasa tsakanin yanayin yanayin yanayin yanayin yanayin yanayin yanayin.

Babban abubuwan da ke shafar gani sun haɗa da ƙwarewar haske, fahimtar bambanci, da saurin daidaitawa. 'Yan wasa da suka kasa shirya waɗannan masu canji suna aiki a cikin rashin amfani. Ta hanyar koyon ƙa'idodin musamman don yanayin hasken daban-daban,' yan wasa na iya haɓaka lokacin halayensu, rage gajiyawar ido, da rage haɗarin rauni. Wannan jagorar ya ɓoye ƙalubalen da ke tattare da hasken rana mai haske, sama mai duhu, dusar ƙanƙara, da cikakken duhu, yana ba da dabarun aiki don kowane yanayi.

Tafiya a Hasken Rana da Haske

Hasken rana mai haske shine ƙalubalen gani mafi yawa da 'yan wasa na waje ke fuskanta. Yayinda haske mai yawa ke taimakawa gani, hasken rana kai tsaye yana haifar da matsaloli biyu: haskakawa da inuwa mai wuya. Haske yana faruwa lokacin da hasken ya yadu sosai a cikin kafofin watsa labaru na ido, yana rage bambanci da aka kawo wa ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta.

Fahimtar Nau'in Haske

Akwai nau'ikan haske guda biyu masu dacewa da wasanni. Halin rashin ƙarfi na rashin ƙarfi na jiki yana rufe abubuwa. Misali, lokacin da kake duban ƙasa zuwa rana don kama ƙwallon tashi mai tsayi, hasken yana makantar da mai filin wasa na ɗan lokaci. Halin rashin jin daɗi na rashin ƙarfi ba shi da ƙarfi amma yana haifar da damuwa, wanda ke haifar da ciwon kai da gajiya a cikin dogon wasa. Dukansu suna lalata wasan.

A cikin wani yanayi, za a iya ganin wani ƙwallon ƙwallon ƙafa da ke motsawa daga hasken rana zuwa inuwa. ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball ball

Kayan Kariya da Gilashin Lantarki

Kasancewa da tabarau masu kyau shine dabarar da ta fi tasiri. Tabarau na rana da ake amfani da su don wasanni ya kamata su ba da kariya ta UV (ka'idar UV400) 100%. Hasken ultraviolet yana cutar da lafiyar idanu a cikin dogon lokaci, yana ba da gudummawa ga fata da lalata macula. Don rage haskakawa, tabarau masu launin shuɗi suna da kyau. Suna tace raƙuman haske na kwance waɗanda ke juyawa daga ruwa, yashi, da gangara, suna rage hayaniya ta gani.

Ga 'yan wasa da ke motsawa tsakanin rana da inuwa, ruwan tabarau na hoto (wanda ke duhunta ta atomatik) suna ba da mafita mai amfani. Suna kawar da buƙatar musanya tabarau a tsakiyar wasa. Duk da haka, ba su sauya kai tsaye; yanayin sanyi yana rage lokacin amsawa. Wani madadin shine saka murfin baseball mai inganci ko fuska. Murfin da ke da duhu a kan lissafin yana da mahimmanci, saboda yana ɗaukar haske mai ɓoye maimakon yin tunani a cikin idanu.

Gyara Tsarin

A wasu lokuta, kayan aiki ba su isa ba. Dole ne 'yan wasa su daidaita matsayin su da dabarun su. A wasan baseball ko wasan cricket, 'yan wasa na iya sanya kansu dan kadan zurfi ko ƙasa don kiyaye rana a wani kusurwar daban. A wasan tennis, 'yan wasa galibi suna amfani da "rana" a matsayin dalili don barin hidima, ko kuma suna amfani da gefen inuwa na kotu don hana mai dawowa. A wasan golf, tabarau na rana tare da takamaiman launuka (kamar amber ko tagulla) na iya haɓaka bambanci mai launin kore akan sama. Dokar mai sauƙi ce: kar ku yi yaƙi da rana kai tsaye. Yi amfani da kusurwa da inuwa don amfanin ku.

Yadda Za Ka Shawo Kan Rashin Haske, Dusk, da Twilight

Lokacin dusk shine lokaci mafi haɗari don aikin jiki na waje. Rana tana ƙasa da hangen nesa, amma hasken yanayi yana raguwa cikin sauri. Wannan yanki ne na mesopic inda idanu ba su dace da haske ko duhu ba.

Matsalolin Jiki

Lokacin da matakan haske suka ragu, ɗalibai suna faɗaɗa don ba da damar ƙarin haske. Wannan yana ƙara zurfin filin amma yana rage daidaiton mayar da hankali. Canjin daga kusurwa zuwa madaurin yana nufin ja da shuɗi sun zama m kuma a ƙarshe sun bayyana launin toka. Mai gudu a kan hanyar keke sanye da tufafin shuɗi mai duhu ya zama kusan ba shi ganuwa ga mai hawa keke da ke kusanci daga baya. Wannan mummunan rashin tsaro ne.

Yin Waya Mai Saurin Saurin Saurin Sa

Zaɓin tufafi yana da mahimmanci a lokacin dushi. Guji launuka masu duhu kamar navy, baki, launin ruwan kasa, da kore mai zurfi. Waɗannan launuka suna haɗuwa cikin inuwa da ganyen bango. Zaɓuɓɓukan da suka dace sun haɗa da launin shuɗi na neon, ruwan hoda mai haske, ruwan hoda mai haske, da kore mai laushi. Waɗannan launuka masu gani suna haɓaka bambanci akan launin toka ko kore mai duhu.

Yin Amfani da Haske na Wuta

Don wasan maraice mai tsari, ingancin hasken wucin gadi yana ba da aminci. Filin ƙwallon ƙafa ko filin wasan ƙwallon ƙafa na yau da kullun ya kamata ya kiyaye haske aƙalla 20-50 ƙafa, mafi kyau don wasan gasa. Sabbin fitilun FLT:0 LED suna ba da fa'idodi masu mahimmanci akan tsofaffin hasken mercury ko fitilun halogen. Suna da mafi girman alamar launi (CRI), wanda ke nufin ƙwallon ƙafa da abokan aikin ƙungiyar suna da alama ta halitta kuma suna da sauƙin waƙa. Hakanan suna kunnawa nan take a cikakkiyar haske kuma suna haifar da rauni mai zafi. Shugabannin masana'antu kamar Signify suna ba da takamaiman jagora don daidaitaccen hasken wasanni don kawar da duhu na haske FLT: 3 wanda ke haifar da haɗarin zafi.

Idan ba ka da haske sosai, ka daidaita yadda kake wasa. Ka rage yawan wasanninka don ka yi daidai. Ka guji yin harbi mai tsayi da ba zai yiwu a bi shi ba idan ka fuskanci duhu. Ka riƙa tattaunawa da abokanka a kai a kai, kuma ka riƙa kiran ƙwallon da wuri.

Yanayin da Ke Cikin Wuta da Wuta: Matsaloli da Suka Ɓoye

Ana ganin rufe girgije sau da yawa a matsayin manufa don wasanni saboda yana kawar da haskakawa da zafi kai tsaye. Duk da haka, yanayin girgije yana gabatar da wasu ƙananan matsaloli na gani. Babban batun shine asarar inuwa da bambanci. A cikin hasken rana kai tsaye, inuwa suna ba da alamun zurfin da ke taimaka wa kwakwalwa su yanke hukunci game da sauri da hanya. A ƙarƙashin girgije mai nauyi, duniya tana flattening. Wannan yanayin an san shi da "haske mai laushi".

A cikin kwallon kafa, wasan kwallon kafa, ko kuma dokokin Australiya, bin ƙwallon ƙafa mai girma yana da wuya sosai idan aka yi amfani da farin ko launin toka. Ƙwallon ya ɓace a cikin hasken baya. Bugu da ƙari, sama kanta ba ta daidaita. Rashin canji a cikin girgije na iya haifar da "ƙwarƙwarar rana" mai ƙarfi wanda ke haifar da makanta na ɗan lokaci, yayin da gajimare mai kauri zai iya sa ƙwallon ya yi duhu.

Gyara Kayan Aiki don Kwanaki Masu Haske

A wasan golf, ana amfani da bolo na tennis, kwallon kafa, da kuma kwallon kirket don yin amfani da yanayin da ke cikin girgije domin suna da kyau a kan kore da kuma launin toka.

Masu wasan kwaikwayo da ke da rashin jin daɗi za su yi gwagwarmaya sosai a cikin haske mai haske. Binciken ido na yau da kullun wanda ya haɗa da gwajin jin daɗi na iya bayyana wannan rauni.

Gilashin da ke da haske da ke da rufin da ba ya nuna haske (AR) za su iya taimaka wa mutane a lokacin da aka yi girgije ta wajen rage hasken da ke tsakanin ruwan tabarau da ido, kuma hakan zai sa haske ya yi amfani da shi sosai.

Wasanni na Dare da Kuma Duhu

Idan mutum yana yin wasan motsa jiki da dare, kamar yin tseren kankara da dare, ko kuma yin wasan golf da dare, yana bukatar ya dogara da hasken waje mai ƙarfi ko kuma kayan aiki na musamman.

Ka'idodin Haske na Wuta

Ana yin wasanni na dare na yau da kullum a ƙarƙashin hasken wuta wanda sau da yawa ya wuce 500-1500 lux. Ƙungiyoyin 'yan wasa na yau da kullum sukan yi wasa a ƙananan matakan (50-100 lux). Wannan bambanci yana ƙara haɗari. Idan kuna shirya wasan maraice, tabbatar da filin ya cika mafi ƙarancin farashi da aka ba da shawarar don wasanku. Hasken ya kamata ya kasance daidai; kusurwoyin inuwa ne inda raunin ya faru.

Hasken Fitila da Haske da Za a Iya Sakawa

Don masu gudu a hanya, masu yawo, ko masu hawa kan titin, fitilar gaba mai inganci tana da mahimmanci. nemi fitilu tare da yanayin haske mai launin ja. Hasken haske mai launin ja yana kiyaye hangen nesa fiye da fararen haske. Yin amfani da haske mai launin ja yana hana idanunku sake daidaitawa zuwa duhu duk lokacin da kuka kalli taswira ko bincika ƙafafunku. Fitila mai haske ya kamata ya kasance mai haske sosai don haskaka haske a gaba 50-100 mita don aminci.

Muhimmancin Fasaha Mai Nuna Nuna

Ba za a iya yin shawarwari game da kayan aikin da ke nuna haske ba a cikin hanya a daren. Duk da haka, ba duk kayan aikin da ke nuna haske ba ne daidai. nemi kayan da ke amfani da FLT:0 retroreflection, ma'ana suna yin hasken haske kai tsaye zuwa asalin (kamar fitilun mota). Rage silhouette na mutum. Waya mai haske mai kyau yana da kyau, amma igiyoyi a wuyan hannu da ƙugu suna da kyau saboda suna nuna motsi, wanda ke sa kwakwalwar direba ta gane ku da sauri a matsayin mai motsi.

Hasken Cikin Gida da Na'urorin Hoto

Yanayin cikin gida yana gabatar da ƙalubalen hasken kansu na musamman. Babban damuwa shine matakan haske marasa daidaituwa, walƙiya, da walƙiya daga ganuwar da aka goge. Gyms galibi suna haɗuwa da hasken halitta daga windows tare da fitilun rufin haske ko LED. Wannan yana haifar da yanayin "hasken haske" wanda ke rikitar da daidaitawar farin ido da daidaitawa.

Hasken hasken wuta na iya walƙiya a cikin sauri wanda ba a iya lura da shi ba amma har yanzu ana iya gano shi ta hanyar tsarin jijiya. Wannan zai iya haifar da wahalar ido da ciwon kai a cikin 'yan wasa masu saurin ji. LEDs gaba ɗaya ba sa walƙiya, amma direbobi masu arha na iya haifar da tasirin strobe akan abubuwa masu sauri kamar squash ball ko badminton shuttle.

FLT:0]]Glare daga bene shine babban batun kwando da volleyball. Gidan wasan katako mai kyau yana nuna haske daga rufin. 'Yan wasa da ke neman sama don bin diddigin harbi ko hidima na iya makantar da hankali. Masu mallakar dakin motsa jiki ya kamata su yi amfani da matte finishes a kan bene da kuma hasken haske. 'Yan wasa na iya magance wannan ta amfani da wuri mai kyau na ido, mai da hankali kan bango ko bango maimakon tushen haske kai tsaye.

Dokokin Gabaɗaya na Ganuwa da Tsaro

Bayan gyare-gyare na musamman na wasanni, akwai wasu ƙa'idodi na duniya da za su shafi dukan yanayi.

Ka Saka Lafiya da Kāre Idanunka a Kan Gaba

Kada ku taɓa tsallake gwajin ido na shekara-shekara. Canje-canje a gani suna faruwa a hankali, kuma mai kunnawa na iya ba da tabbacin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin zurfin

Kula da kayan aiki

Lens masu datti ko tsatsa suna da haɗari. Lens mai datti yana rage yawan haske mai amfani kuma yana ƙara haske. Tsaftace ruwan tabarau tare da masana'anta na microfiber kafin kowane wasa. Adana tabarau a cikin akwatin wuya. Yi la'akari da tawul ko sprays na anti-fog idan kun canza tsakanin sanyi a waje da dumi a cikin gida, saboda hazo shine babban dalilin makanta na ɗan lokaci a wasanni kamar wasan hockey da skiing.

Binciken Muhalli

Ka yi tafiya kafin wasan ta hanyar filin wasa. Ka gano tushen haskakawa. Ka lura da rassan da ke rataye a ƙasa ko sanduna da ke jefa inuwar zurfi. Ka nemi wuraren da ke da ruwa a filin wasa ko kotu da ke haifar da tunani kamar madubi. Fahimtar yanayin yana da mahimmanci kamar fahimtar abokin gaba.

Sadarwa da Kuma Gudanar da Ƙungiya

A wasan kwallon kafa, "Man on!" yana da irin wannan aiki don fahimtar sararin samaniya, amma kira kamar "Free!" yana gargadi mai kunnawa cewa suna da sarari, yana ba su damar duba sama.

Ka daidaita Ƙarfinka

Yana da kyau a yi wasa a 80% idan hasken yana da ƙananan haɗari. Motsawa mai tsanani bisa ga bayanan gani mara kyau yana haifar da ɓarkewar haɗin gwiwa da haɗuwa. A cikin dusk or mist, gajarta matakanku, faɗaɗa matsayinku, kuma ku mai da hankali kan yin bincike na yau da kullun. Tsaro shine babban fifiko.

Abubuwan da Za a Yi la'akari da Su na Musamman a Yanayin Yanayi

Ruwa da Sneeze

Snow da ruwa suna da haske sosai. Suna iya nunawa har zuwa 80-90% na hasken UV. Wannan yana haifar da fallasa biyu ga idanu. A kan ruwa, hasken rana yana da ƙarfi. A kan dusar ƙanƙara, haɗarin hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto na hoto

Canje-canje a Yadda Ake Gani da Ya Sa'ad da Mutum Ya Shekara

Masu tsufa suna buƙatar haske mai yawa don ganin kyau a zahiri. Bayan shekaru 40, ruwan tabarau na ido yana fara rawaya da tsauri, kuma ɗalibin yana faɗaɗa ƙasa da sauƙi. Wannan yana rage hasken ƙwayar ƙwayar ƙwayar ƙwayar cuta har zuwa 50% zuwa shekaru 60. Babban ƙungiyoyi ya kamata suyi la'akari da lokutan wasan su da hasken filin. Farawa da yamma sau da yawa ya fi aminci fiye da farkon farkon maraice. Haske yana zama mai rauni sosai tare da tsufa. ruwan tabarau mai launin rawaya na iya taimakawa haɓaka bambanci ga tsofaffin 'yan wasa ta hanyar tace haske mai shuɗi wanda ya fi watsawa a cikin tsofaffin idanu.

Ta hanyar fahimtar ilimin lissafi na haske da ilimin lissafi na idanun mutum, 'yan wasa a kowane mataki na iya shirya kansu yadda ya kamata ga kowane yanayi. Dokokin suna da kyau: saka kariya mai dacewa, sadarwa tare da ƙungiyarka, daidaita dabarun ka, kuma kada ka taɓa yin jayayya game da aminci don bukatan gasar.